Get started checking out restaurants and food - you will have an option to create an account at checkout if desired.
Your password has been reset. You should receive an email shortly with your new, temporary password. If you do not receive it, please check your spam folder.
Having trouble logging in?
Enter your email address and we'll send you a new password.
Sorry, we have no record of an account with that email address. Please double check the address or create a new account.
This restaurant is not available for this address. Change address or click below to view available restaurants.
We're sorry, but the address you entered is outside of our service area.
We're sorry, but we are unable to find the address you entered. Please ensure that you have entered it accurately.
Please enter your full address so that we can be sure this restaurant is available to you.
This restaurant is currently not available for ASAP ordering or is unavailable at your selected time. Please see the available ordering hours below. To schedule a future order, please select a date and time. If there are still times available today then the earliest has already been selected for you.
Please select an available date & time below.
Although this restaurant is open during your selected date & time, it is outside of our delivery service hours. Please select a different delivery date & time to proceed.
This location requires you to place your order at least in advance.
we start with Hansen's Dairy milk with a generous scoop of gourmet coco powder and a bit of sugar. We blend it to a hot and frothy perfection. Non-dairy options available- we can even do non-dairy whipped cream. YUM!
A blend with double strength cold brew coffee and dark chocolate cocoa, blended to perfection.
Golden Milk Latte
Organic turmeric, fresh ginger juice, and agave combined with your favorite dairy or non dairy milk
Matcha Green Tea
Terra Soul Coffees
These mushroom-based adaptogen coffees are sure to become your favorite. 100% organic, delicious, and so good for you. Helps manage stress and increase cognitive function
Frozen Hot Chocolate
Local milk blended with our unique mix containing three different gourmet cocoa powders. This will become a favorite.
A refreshing drink made from fresh pressed lemons and sweetened with beet sugar
Arnold Palmer- Cup
Iced Tea- Unsweetened
Our Freshly- Squeezed lemonade blended with organic agave and activated charcoal from coconuts.
Fresh cold-pressed 100% organic almond milk, blended with dates and Himalayan sea salt. Add Blue Magik for $2.50
A refreshing drink made from fresh pressed lemons and sweetened with beet sugar
Cold Brew Concentrate
Enjoy our local, double strength cold brew
Infused Water- Bottle
RO (reverse osmosis) water infused with fresh fruit. Varieties change daily. 32oz bottle.
Blended acai, strawberry, blueberry, blackberry, raspberry, almond butter, and agave, served on top of a bed of granola.
Pitaya is the highlight of this vibrant smoothie bowl. Blended with strawberries, pineapple, coconut milk, and agave. Topped with cashew butter, mango, strawberries, and coconut and served on a bed of granola.
Chocolate- Peanut Butter Bowl
Chocolate protein, peanut butter, banana, cocoa, almond mylk, hemp, agave served on a bed of granola. Topped with banana, Nutella, and strawberries.
Green Smoothie Bowl
Spinach, kale, banana, dates, coconut mylk, flax seed, chia seeds served on a bed of granola. Suggested toppings: banana, kiwi and goji berries
Jenny's Breakfast Smoothie Bowl
A blend of banana, vanilla, pea protein, peanut butter, chia seeds, and dates with your choice of granola and 3 toppings .
Build Your Own Smoothie Bowl
This custom bowl includes your choice of granola, 3 fruits as your smoothie base, 2 boosters to add into the mix, up to 3 toppings, and topped with chia seeds and agave
16 oz. Smoothie. Call (319) 519-9022 for today's flavor- no substitutions or additions.
Create your own smoothie. Smoothie additions and vegan/ sugar alternatives available
This is a refreshing summertime favorite dairy-free option that is similar to a slushi but made with whole fruits- no flavored syrups here! Choose any of your favorite fruits and blend with your choice of sweetener
Who doesn't love a BLT? our version: hickory smoked bacon (or tempeh bacon) crisp romaine, lettuce, local tomatoes, slices of avocado, served on toasted Rustic Hearth Bakery's sourdough with a smear of chipotle mayo (yes, we have vegan chipotle mayo too)
Build Your Own Salad
Build your own salad! just check the boxes and we will do the rest!
The Get Fresh
It all starts with a whole wheat vegan bun from Rustic Hearth Bakery and we load it with hummus, cucumbers, sweet peppers, tomato, red onion, and spinach. Fresh, filling, and delicious!
Pull on your boots and strut with satisfaction as you bite into this favorite. It all starts on the grill with Rustic Hearth Sourdough, grilled chicken, bacon, cheddar cheese, crunchy bread and butter pickles, house-made ranch, and Jimmy Jack's BBQ sauce. Be sure to grab a few extra napkins for this one!
The Big Cheese
This one is not just for the kids. Provolone, Cheddar, and Monterey Jack grilled with a bit of garlic olive oil on the outside of Rustic Hearth Bakery's Honey Wheat bread. Staff favorite is to add fresh tomatoes, bacon or both!
Turkey breast, bacon, lettuce, tomato, and mayo on a soft Rustic Hearth Bakery Wheat Bun. Ask for our house-made chipotle mayo if you love a bit of heat or add some avocado for extra creamy goodness.
Spicy Ham & Mango
Ham, Colby Jack, Chipotle Mayo, Mango, Sourdough Bread
Enjoy this cold-cut sandwich with your choice of bread, meat, cheese, and includes mayo, lettuce, and tomato.
Vegan whole wheat bun, chipotle mayo, bacon, cucumber, tomato, sunflower sprouts, spinach, sweet peppers, avocado, and a sprinkle of Maldon sea salt. vegan substitutions: sub for tempeh bacon and vegan chipotle mayo
Build Your Own Sandwich
Customize your sandwich just how you like it, which your choice of bread, meat, cheese, sauce, and veggies
Chicken Bacon Ranch Wrap
Braised chicken breast, bacon, house-made ranch dressing, tomatoes, romaine lettuce, all wrapped in a flour tortilla.
Chicken Caesar Wrap
Romaine lettuce, braised chicken, Parmesan Reggiano cheese, tomatoes, and house-made Caesar dressing, wrapped in a tortilla.
Red lentil hummus, cucumber, tomato, spiraled carrots, tomatoes, spinach, red cabbage, and sunflower sprouts.
Buffalo Chicken Ranch Wrap
Chicken, feta, lettuce, tomato, and a little kick of our house-made buffalo ranch sauce.
Thai Peanut Wrap
House-made thai peanut sauce, romaine, carrots, cucumber, sprouts, red cabbage, sweet peppers, peanuts, and cilantro wrapped in a giant soft tortilla.
Fresh pressed carrot, pineapple, and orange juice. Carrot's Paradise is a sweet summer-time favorite, perfect for the kids and those new to cold-pressed juice
Elite Beet- Cup
Support your heart health and athletic performance with this blend of beets, limes and green apple.
Oh Ginger Snap- Cup
A sweet and savory juice consists or pear, apple, ginger, lemon, and turmeric. Ginger and turmeric are great anti-inflammatory foods that can give your immune system a boost especially during the winter months. We add in a dash of salt to help with nutrient absorption.
Our cold-pressed apple juice is a flavorful and healthy alternative to traditional apple juice as we do not add anything to our juice or water it down. this juice tastes just like biting into an apple!
Celery Juice- Cup
Cold-pressed 100% pure organic celery juice. We LOVE our celery juice with a bit of salt- as us for a sprinkle.
Green Gratitude- Cup
A wonderful juice that is packed with veggies- kale, spinach, celery, cucumber, ginger, parsley, fennel, and just a bit of lemon. Since there is next to no fructose, it is greener alternative to some of the sweeter juices we offer.
Orange, apple, carrot, beet, ginger, lemon, and garlic is a powerful blend filled with Vitamin C and anti-inflammatories that can give your immune system an extra boost especially during the winter months.
Oh Kale Yeah!- Cup
A refreshing blend of kale, spinach, pear, cucumber, pineapple and mint. This sweet green juice is a good alternative to The Green as it does not contain apples that many will love.
The Green- Cup
Our most popular green juice blended with kale, spinach, celery and apple. It is also included in our green smoothie and green smoothie bowl to bring more nutrients to your treat.
Clean Green- Cup
A blend of kale, spinach, celery, apple, zucchini enhances hydration, digestion and is good for your skin.
Watermelon Juice - Cup
Straight watermelon juice is like nature's gatorade. It helps replenish electrolytes and keep the body in balance especially in the summer's heat
Orange Juice- Cup
Only one ingredient is used in the making of our fresh-pressed orange juice, and that of course, is oranges! we use the finest oranges and leave out additives, concentrates and water like you'll see in store bought orange juice. Orange varieties change seasonally.
Fresh squeezed grapefruit juice contains Vitamin A, and C which are beneficial for your skin and immune system.
We offer delivery and takeout for this restaurant.
Sunday10:00 AM - 3:30 PM
Monday9:00 AM - 3:30 PM
Tuesday9:00 AM - 3:30 PM
Thursday9:00 AM - 3:30 PM
Friday9:00 AM - 3:30 PM
Saturday9:00 AM - 3:30 PM
You currently do not have any items. Please add items to your cart before checking out.